EVOLUTION SERIES 1 EPISODE 1

Hehe i'm sure you're probably wondering "hmmm which series is this? "" Have i watched it ?" " Is it new ?"  Is it a series ? Yes . Is it on TV ? No . Have you watched it ? You're about to watch the first episode Live!

Well i chose to call this series Evolution and it is simply the change i want to go through . I want to become a healthier , focused Aima . Recently i decided i would stop dieting and finally change my lifestyle gradually and that s what i'm doing . My friend Leah who is also a blogger and i would leave the link to her blog and also her Youtube channel, anyway she also wants to go through this change although sh'es already Team Fitfam ! Lol but people have their reasons . So i said ok let's do this together . we have been planning meals , going to the gym together through out this week . We went to the gym on monday and today is the second gym session . I dont want to go to the gym everydsay because this is a gradual process and it takes time for me to get into that routine so anyway today we had dinner , went to the gym and then had a red berry smoothie . Here are some pictures:

 Beautiful salad made by ME! Lol yummy

 Me skipping ! Yes that's a skipping rope if you can't see it

Lol don't laugh at my tiny legs compared to my body . such an improportionate body .


Leah's details :https://dreamyhopes.wordpress.com/
https://www.youtube.com/user/kleasby